Struggle with depression, anxiety, flashbacks, insomnia or low self-esteem?
Hi! I'm Diane Semerak and I’m a Licensed Professional Counselor (LPC), Certified EMDR therapist, and Certified Medical Support-Clinical Hypnotherapist. For 20 years, I've studied and provided assessment and treatment of complex PTSD along with other mental health issues. Now I focus on Eye Movement Desensitization and Reprocessing (EMDR) and related therapies to help you quit reliving the past, and move beyond the disruptions of trauma.
As a trauma specialist with a holistic perspective, I integrate mindfulness, listen with compassion, explore trauma reactions, and teach coping skills--all to promote your recovery from the effects of early abuse, attachment wounds or later trauma. We create a treatment plan together, so you can learn to increase self-empowerment as you decrease symptoms and desensitize memories. At my office in Glenwood Springs, Colorado, I offer both in-person and televideo counseling sessions on a secure HIPAA-compliant platform.
If your focus is personal growth, I also offer hypnotherapy for goal achievement, performance enhancement, transformation of unwanted habits or lifestyle, spiritual integration, and medical support (with a doctor's prescription) as appropriate.